What are the treatments to be carried out to have long hair quickly? Should they be cut often? Make masks? Use certain shampoos? Getting your hair cut often? If you are one of those who complain about not being able to have long hair, because their hair growth is slow, discover the simple daily actions for your hair and our advice to make your hair grow faster in order to have beautiful long hair. How to grow your hair? how to have long hair? 10 tips to accelerate hair growth and have it long.
1- Use a good shampoo
To have beautiful long hair wash the hair twice a week with a mild shampoo well diluted. Shampoos that purport to speed up hair growth are not very effective, and more often than not they only serve to damage your hair.
2 – essential oils
Strengthen your shampoo with essential oils. Add 5-7 drops of rosemary, thyme, lavender, rosewood, peppermint, or nettle essential oil added to your shampoo can help speed hair growth.
3 – Mask
A mask from time to time is fine, every day, hello damage! After shampooing use a nourishing balm on the ends. If your hair is dry and brittle, especially in summer, dried out from the sun, use a mask, but no more than once a week. To beautify your hair, add a few drops of rosemary essential oil to your homemade mask.
4 – Massage
Massage your scalp Head massages can stimulate hair regrowth Massaging does not mean rubbing! For about a minute, from the nape of the neck to the forehead and the ears to the top, place your fingers slightly apart on the head with strong pressure, then slide the skin along with the head in a back and forth movement or of rotation. Then move the fingers and start again elsewhere. Certain head massages with specific products can stop the problems of oily and damp hair at the root.
5 – Cut your hair?
Don’t cut your hair too much! It’s not worth it! Hair grows from the root and not from the tip. Cutting the hair often only serves to remove the split ends, to make them more beautiful, healthier, but (even on full moon nights) in no case will accelerate their regrowth.
6 – brush your hair
Drop your hairbrush a little 100 brush strokes a day will never help hair to grow but will damage and break it while making it electric. Brush your hair morning and evening, but gently, with a boar bristle brush if possible.
7 – do not over tighten your hair
By braiding your hair, keeping it tight in a bun under an elastic and clips, you risk breaking it. If you need to tie them up, which can protect them from assault, give them a little slack.
8 – When we play sports
If you ride a motorbike, under your helmet which greases and pulls your hair out, protect your hair with a scarf or a cotton cap, which you will make yourself using shower caps as an inspiration. This cotton cap will also be used by swimmers. They will wear it under their plastic caps. The gymnasts, they will not hesitate to do a handstand. This position, although uncomfortable and dangerous, causes a flow of blood to the head; and when the roots are irritated, they produce stronger and faster hair.
9 – Change your diet!
A balanced diet is good for your health and it stimulates hair growth. Favor fatty fish: sardines, mackerel, salmon, whole grains, grilled meats, raw vegetables, and vegetables cooked in a little vegetable oil, accompanied by a little soy, nuts, almonds, hazelnuts.
10 – Food supplements
Cystine B6, other B vitamins, zinc, or sulfur can help strengthen and improve hair growth. But the best fortifier for hair (and nails) is brewer’s yeast. Brewer’s yeast contains minerals, amino acids, and vitamins – everything you need for long, beautiful, healthy hair.